Most of us have been involved in a toxic relationship at some point in our lives, whether it was in the personal or business sphere—and whether we knew it at the time or not. Of course, no relationship is perfect, but there are certain people with whom a healthy relationship is unattainable and you just have to get out. While good relationships provide a feeling of security, happiness, respect, and freedom, toxic relationships spread through you like poison from the hands of people who only care about themselves, and it can turn you into someone you may not even recognize. Whether it’s in the workplace, among friends, or in a romantic partner, if you’re feeling drained of your energy and joy, it’s time to re-evaluate those relationships. Check out this gallery to see some red flags.

Have you ever felt completely drained and unhappy after spending time with someone? Maybe a friend constantly puts you down, a coworker belittles your ideas, or a romantic partner makes you feel like you're constantly walking on eggshells. These could all be signs of a toxic relationship.

A toxic relationship isn't just about romantic partners. It can happen anywhere - with friends, family members, or even colleagues. A toxic relationship is any relationship where the dynamic leaves you feeling emotionally or mentally worse off.

Here are some red flags to watch out for:

• Constant Disrespect: Does someone you care about constantly criticize you, make fun of you, or belittle your achievements? A healthy relationship is built on mutual respect.

• Controlling Behavior: Does someone try to control who you see, what you wear, or even your finances? This controlling behavior can be a major sign of a toxic relationship.

• Jealousy and Possessiveness: Does someone get unreasonably jealous of your friendships or hobbies? Do they try to isolate you from your loved ones? This type of behavior can be stifling and emotionally draining.

• Dishonesty and Manipulation: Can't you trust what this person says? Do they twist situations or use guilt trips to get their way? A healthy relationship is built on honesty and open communication.

• Walking on Eggshells: Do you feel constantly anxious or stressed around this person? Are you afraid to express yourself for fear of their reaction? Healthy relationships should feel safe and comfortable.

• Isolating You: Does this person try to cut you off from your friends and family? This is a major red flag, and it's an attempt to control you.

If you recognize several of these signs in your relationship, it's definitely time to take action. A toxic relationship can have a serious impact on your mental and emotional well-being. It can leave you feeling anxious, depressed, and insecure.

Remember, you deserve healthy relationships that uplift and support you. If a relationship is causing you more pain than happiness, it might be time to re-evaluate it. There are resources available to help, such as hotlines and websites focused on healthy relationships.

What are your thoughts? Have you ever been in a toxic relationship? How did you recognize it and what did you do? Share your experiences (without disclosing identifying details) in the comments below!